Tag Archives: #treat

Give me S’more S’mores!

Last week I was in complete Fall mode and was craving S’mores like nobody’s business. Since I have yet to buy a fire pit for my backyard, I decided on a different solution to making S’mores: an easy, yet fabulous cookie recipe that I loved.

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The best S’mores cookie ever!

I shared a picture on Instagram and instantly was bombarded with people asking for the recipe. I have to preface this by stating these should be eaten in moderation because they will NOT fit into any meal plan, regardless of how hard you try.

                                                 Katie’s S’mores Cookie Recipe

-Chocolate Chip Cookies
-1 package mini marshmallows
-10 oz melting chocolate
-1 sleeve of graham crackers, crushed

If you have a specific chocolate chip recipe you love, I encourage you to use it. I use my family’s recipe (which I keep secret because some things should be). Obviously, you want to make the cookies first and let them cool completely.

Crush the graham crackers completely as you turn the oven on to BROIL. This is extremely important…you don’t want to have the BAKE setting on!

Place 7-10 marshmallows on each cookie (depending on the size of the cookie), pressing into cookie slightly before putting cookie sheet into oven and broiling until the marshmallows are golden brown. This happens FAST, so keep an eye on them or you will be really sad when you have burnt marshies!

Remove from oven and allow the cookie to cool completely. Once cooled, melt the chocolate, dipping each cookie in halfway and then sprinkling with crushed graham crackers. Transfer to cooling rack to allow the chocolate to harden completely.

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Sorry, Murphy. No cookies for you!

These are so easy to make and are always a huge hit, especially with kids! Enjoy!

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Need some Energy?

I’m a huge fan of energy bites….I have so many recipes I could share! 

I wanted to share the one I make the most…it’s so easy, quick, and delicious! Plus it’s versatile…so feel free to omit or add something to change it up!


Ingredients:

-1/2 cup natural peanut butter

-1 cup oats

-1/3 cup honey or agave

-6 tablespoons dark chocolate chips

-1 tsp vanilla

-2/3 cups shredded coconut

-1/4 cup chia seeds

Combine everything in a bowl (using your hands is best) and place covered in fridge for about an hour. Then roll into bite sized balls and keep stored in fridge for up to a week. 

Enjoy!

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I do it all for the cookie.

Hi, I’m Katie….and I am a cookie monster!

Recently I had a hankering for some chocolate chip cookies, but since I knew my usual recipe is anything but healthy, I decided to give the healthy 21 Day Fix approved chocolate chip recipe a try. This recipe is from the Fixate cookbook that shares 101 recipes that are compliant with the 21 Day Fix eating plan. Need the cookbook? You can buy it here!

I always have two goals when making a new cookie recipe: Don’t eat them all, and make them good enough that Kyle won’t mind that they are healthy.

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FIXATE CHOCOLATE CHIP COOKIES

Ingredients:

3 cups almond flour (I use Bob’s RedMill)
1 teaspoon gluten free baking soda
1/4 cup organic coconut oil, melted
1/4 cup raw maple syrup
1 large egg
1/2 teaspoon sea salt
2 large egg whites (1/4 cup)
1 teaspoon pure vanilla extract
1/2 cup dark chocolate chips (you can use semi sweet if you prefer)

What to do:

1. Preheat oven to 375 and line baking sheet with parchment paper.
3. Combine almond flour, baking soda and salt in bowl, mixing well.
4. Combine oil and maple syrup in bowl, beating until creamy.
5. Add egg, egg whites and extract to oil mixture and beat for additional two minutes.
6. Add almond flour mixture to egg mixture, mixing well.
7. Fold in chocolate chips.
8. Drop teaspoons of dough onto parchment paper.
9. Bake 14-16 minutes and store once cooled in an airtight container. Enjoy!

 

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Brownie Points!

My love affair with chocolate is not something I have ever hidden. In fact, I’ve always embraced it. Why hide such a wonderful thing that brings so much joy to others????

When I started making healthier changes to my life back in 2013, I knew that my relationship with chocolate needed to have some boundaries…..more like the occasional visitation. The one thing I think people are surprised to learn about me is how important balance is in my life. Yes, I love living healthy and making quality choices with what I put into my body, however, I believe very strongly that you should never cut things you love completely out of your diet…..I feel like that only leads to bingefests and bad decisions. Instead, I believe you should balance your choices. Do I eat pizza and chocolate every day? Absolutely not. But do I deprive myself of them? Nope. I’ve just learned that having a slice or two of pizza with some salad is a much better option than eating a whole pizza, and I’m ok with that.

Over time I’ve learned healthier adaptations for the foods I used to binge on. Some people may roll their eyes and think that there is no way cauliflower pizza crust is any good, but trust me. Some of the healthier recipes I have come across or created I actually prefer over the original. Yes, you heard right!

Back to my love affair with chocolate…..how amazing is the brownie? Of all the treats in the world, brownies (especially my mother’s) have always ranked in my top favorites. For a long time they were the one treat I had failed countless times in finding a healthy alternative.

That is no longer the case.

I’d like to enter into the discussion my old friend, the black bean. I’ve written about them previously and think they are one seriously underestimated item in your cabinet. Awhile back I stumbled across a brownie recipe where black beans were used. I was open minded to the taste, thinking the black beans would be noticeable but that they would still be okay.

My apologies to the recipe for thinking it would be just “okay.” These brownies were incredible! Here’s how you make them!

Before you begin making the brownies, you must follow the first rule of thumb for handling black bean. Rinse the heck out of them! You don’t want the bean slime to join you in cooking, and you want to make sure you get rid of any additional sodium lingering.

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After the beans have been rinsed, it’s time to break out your food processor and get to work. You’ll start with just the black beans and process until their are smooth, then add in the rest of the ingredients with the exception of half of the chocolate chips (the full recipe is posted below). 2016-02-19 22.00.24

Pour batter into a greased 8 by 8 pan and place into an oven set to 350 degrees. Sprinkle the remaining chocolate chips on top. Looks just like a pan of regular brownies, right??

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As you can imagine, the excitement of trying a new brownie recipe didn’t just appeal to me. Murphy was extremely focused on the brownies….too bad chocolate isn’t for dogs, Murph.

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Once the brownies have baked for 30-35 minutes (depending on your oven or when the brownies start to separate from the edge of the pan), remove them and let cool before you decide to enjoy them.

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So what did I think of this recipe? BEST EVER. You can’t taste the black beans at all, and they have a great fudge-like texture. Overall, they were a huge hit, and a much healthier one at that! I opted for dark chocolate chips, but you can go with semi-sweet if you prefer.

You may be nervous to try them because you don’t like black beans as a side dish. Trust me….you want to try these and give them a chance. If I brought you a brownie and didn’t tell you what the ingredients were, you’d never know black beans were in it. Don’t knock them until you try them! You may just be pleasantly surprised!

Here’s the recipe so you know what all you need! Happy Baking!

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