Tag Archives: #feelgood

Go for the Goosebumps.

“Follow your passion. It will lead to your purpose.” -Oprah

How many times have you sat around and thought about what you are passionate about? Like really truly thought about it? I can tell you this….up until about five years ago I NEVER thought about it.

I mean, what the heck could I be passionate about? At that time I was an alcoholic living off of fast food and White Russians every day. I had given up basically all hobbies and things I used to enjoy doing….so what were my passions? The funny thing was…I wouldn’t discover my greatest passion on my own; it surfaced unexpectedly.

That time of my life was a little over five years ago. Fast forward to today and I can tell you that I have never been as passionate about anything in the history of life as I am about my career as an online health and wellness coach. If you follow me on social media, I am guessing you can tell that I am passionate AF about it, and since lately I have been getting more questions than ever about what I do I figured today was the perfect day to share a little more about why this business sets my soul on fire and why I truly believe it can change anyone’s life.

I believe in what I do SO MUCH because of one big reason: it changed MY life, and because of that I know it has the power to change so many other lives, too.

I started this coaching thing with ZERO desire to make anything of it. To me, I would get the special savings discount and then quit. But something crazy happened…..I ended up losing almost 50 pounds during my first two months as a “silent” coach and was so blown away with how I felt that I wanted to pay it forward and help others feel the same way. I didn’t want to be silent anymore….I wanted to shout from the rooftops and make a difference to everyone I possibly could. I knew it was my PURPOSE to do this.

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Left: The day I became a coach. Right: Two Months and 47.5 lbs later

What I do isn’t your typical coaching gig. We are really more like fitness influencers or cheerleaders, as we use social media and our experience to help influence others to live their best life, encouraging them and supporting them along the way. While I have multiple certifications under my belt to help with how I can assist my clients, most coaches don’t, nor do they need to. The company I partner with has nutritionalists who determine all the meal plans and nutritional info anyone could need, and we have fitness experts to create all the workouts. Our job is to connect our clients with the best options for them based on their individual goals and needs. After that, how we help can differ….it all depends what the client wants.

I have some clients that thrive in my monthly online bootcamps, groups that differ in theme and length and encourage results. Others prefer one on one support through email or text. Some of my clients I meet up with regularly to help support them with things like grocery shopping and meal prep. Everyone is different, so how I help is different, but regardless of the client, there is one common thing: we are working toward achieving some kind of result. THIS is what drives me.

I think back to the end of my first online group and the moment I stepped on the scale to see that I was 47.5 lbs lighter. I remember the goosebumps….the tears….the feeling of “Oh my gosh….I did it!” Those feelings….THAT is what I am working to help each of my clients achieve. They may not be driven by weight loss, but they are driven by something that can get them those feelings of accomplishment and goosebumps like I have.

Let me tell you a little something something…..the feeling you get when someone hits their goal….seeing their eyes light up….feeling that pride…..there are few feelings in this world that can best that. Imagine getting to see that happen every single day and get paid to do it? That’s what I do.  That’s what being a coach is all about.

Sure, there are lots of other amazing things about coaching….the income, the perks (who doesn’t love to travel around the world), the community. And while Beachbody cannot guarantee any level of income or success, I can guarantee you that the warm fuzzies…..those feel good moments…those moments that you know made a difference in the life of someone else….those will happen in this business over and over and over again.

I could talk about coaching all day everyday, but since I would like to keep this on the shorter side, I want to end with this…..

Before I started coaching I worked many long hours in the higher education industry…many long, thankless hours. I had limited sick and vacation time, bosses who were assholes, coworkers that made the jobs miserable. I dreaded Monday mornings. I dreaded the weekends because I was so busy during the week that I jampacked them with activities and events so I could make up for not being present during the week. I would come home at night and wonder why i spent so much money on fancy degrees to do something that did not make me feel good. The truth was….I didn’t know that something like online coaching existed. In my mind I had all these preconceived ideas about MLMs…..ideas only told to me from others, not determined by my own research and questioning.

I got out of my own way….I ignored what people said/thought….and I made a decision that was best for me. I’ve never regretted making that decision. However, I know I would’ve regretted staying in higher education and feeling like I wasn’t making a difference in the world.

I now get to be a small part of so many people’s success stories….it may be teeny tiny, but if my involvement in their lives leave them in a better place than when I found them then I know I did my job.

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Back in my Corporate America days

Life is too short to spend all your time doing something you hate or that doesn’t make you feel good. If you are someone who right now is working in a career where you despise clocking in or feel like you have no purpose, I’d love to talk to you!

Remember this…..if you are unhappy with where you are in life, move. You are not a tree.

I challenge you to find something that gives you goosebumps of happiness. I truly hope you find it.

Click here to contact me to discuss becoming an online coach!

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August: Sparkle or Dull?

Guys, can you believe it is September???? I’m having a hard time accepting that summer is over and before you know it Christmas will be here. This year is flying by!

And so is this month! We have been crazy busy with wedding stuff these past few weeks which delayed this blog being posted a bit more than I had anticipated, and this week we had a curveball thrown in with a death in our family. My apologies, makeup lovers!

This blog is all about the eyes!!!!

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PRODUCT #1: Tarte Colored Clay Under Eye Corrector

I think Tarte has an amazing line of products, but I have mostly stuck to their eyeshadow palettes and lipsticks. Since I have a pretty strong love affair with my Kat Von D foundation, I’ve never considered their foundations or concealers (I know…..I’m sorry!). I guess I’m one of those people who sticks with something that she knows works for her and doesn’t like to always change it up…especially with foundation and concealers.

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Shopping with Mikaele!

I recently took one of my coaches to Ulta because….well, that’s pretty much my second office….and she needed some lashes, so of course I volunteered to help her! During our trip and random perusal of the Tarte aisle I stumbled across this clay under eye corrector. Let’s be honest….I’ve been lacking in the sleep department big time lately and my under eye bags needed a little TLC. I tried the product out in the store and loved it immediately. It went on smoothly, felt like silk, and had great coverage. It was purchased immediately, and I can tell you….I am still amazed by this product. As you can see below, the coverage is pretty freaking awesome. Just an FYI, the color I use is Light/Medium.

FINAL VERDICT: SPARKLE ALL DAMN DAY!

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Product #2: Elf Under Eye Setting Powder

This was a product that I was skeptical about. We all know I think Elf has some awesome makeup products/brushes, but for some reason every time I was in the Elf section and saw this little guy I always talked myself out of it. Yeah, it is only $3, but do I really need a setting powder?????? For my eyes????

Earlier in the month I was creeping on a few different youtube tutorials trying to master a specific makeup technique and noticed that all four of the tutorials I randomly selected to watch featured the makeup artist using this Elf product. I told myself that was a sign and decided to give it a whirl.

The purpose of this powder is to do exactly what it says: set the makeup under your eye perfectly. It claimed to leave skin feeling silky and help blend fine lines. Skin also is strengthened because of the Vitamin K and Vitamin C blend in it.

I applied this as a final step, so foundation was on, concealer, eye makeup, etc. The brush I used was another Elf product, the Elf foundation brush. The product itself comes with a small brush, but I like this Elf one better. Even though it is a foundation brush, I hate using it for that and think this one is a better option.

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Few things about this product……

1. It looks a little shimmery when you look at it in its pot. It’s very subtle. I actually used this when strobing last week and liked the look because it wasn’t as in your face as normal strobing is.

2. With that being said, don’t OVERUSE it! A little can go a long way, and if you use too much you will have cakey under eyes and possibly too much shimmer. Once you get the product on the brush, tap it lightly to get rid of the excess. Remember, you can always add to it….it is much easier than having to take it off or looking like a gothic stripper.

FINAL VERDICT: Sparkle!

I’ve been having lots of luck with sparkle products lately! Are there any items you have been curious about? Let me know….I’m always up for ideas to help you make beauty easier!

sparkleon

 

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