Muffins are naked cupcakes.

And sometimes that’s not a bad thing!

While I love me some cupcakes, I am growing quite fond of the healthy muffins I have been making lately using only my blender. Yeah, you heard right. I’m making muffins by throwing stuff inside this guy. How easy is that?

Screen Shot 2017-06-27 at 1.41.43 AM

If you know me, you know I am forever trying to make things I like healthier. It’s not always for the health benefit (though they are great), but mostly because my body reacts in a strange way to some ingredients typically found in the foods I love. I have a gluten intolerance as well as issues with lactose, and if I eat things that fall into those categories I tend to blow up like I’m 9 months pregnant immediately after eating….not to mention I feel awful.

Muffins, you fall into this category.

So how about some flourless muffins without oil or anything weird?

YEAH!!!!

This recipe is one I have come to love, not only because of how easy it is, but because it also helps me with that crazy sweet tooth I am always battling. Remember these Hostess bad boys? This recipe reminds me of them…only healthier, and you won’t feel as guilty when you eat three packs worth. We all know we could demolish the whole box in one sitting, so let’s not even pretend.

                                    Katie’s Double Chocolate Blender Mini Muffins

Ingredients:

-1 medium ripe banana
-1/2 cup creamy peanut butter
-1 large egg
-1/3 cup unsweetened cocoa powder
-3 tablespoons honey or agave
-1 tablespoon vanilla extract
-1/4 teaspoon baking soda
-1/2 cup mini chocolate chips

How to make:

Spray mini muffin pans and preheat oven to 400 degrees. Add all ingredients except chocolate chips into blender, blending until smooth (this usually takes about a minute or so). Once blended, stir in chocolate chips (using spoon, DON’T use the blender for this step). I prefer Enjoy Life Mini Chocolate Chips…they are dairy free, soy free, and also nut free!
Screen Shot 2017-06-27 at 1.41.00 AM.jpg

After the chocolate chips are mixed, spoon into mini muffin pan. I’ve found the best tool for this is the small cookie scoop from Pampered Chef; it helps them come out perfectly rounded after baking.

Screen Shot 2017-06-27 at 1.40.15 AM

After spooning mixture into tins, sprinkle some mini chocolate chips on top, then bake for 8-10 minutes. The final product is a mini muffin that looks like absolute perfection!

Screen Shot 2017-06-27 at 1.40.47 AM

When I make these I typically make a double or triple batch. Each batch makes about 20 mini muffins, and I count 4 as a serving if you are a 21 day fixer. If you prefer to make them in a regular size muffin tin, you can!

You know what’s awesome about these? NO ONE EVER KNOWS they are healthy! Trust me on this…….they pack the right amount of chocolate to satisfy a craving and make you feel like you are indulging in something that is a total cheat.

I hope you love them!

Screen Shot 2017-06-27 at 1.39.54 AM

Advertisements

3 thoughts on “Muffins are naked cupcakes.

  1. They seem very chocolatey and yummy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: